Do the microbes die off when I use my miso for cooking?Aktualisiert 2 years ago

Since miso is a fermented food, it is a natural and source of healthy probiotics and is great for aiding in digestion. For this reason, you should never bring your miso soup to a boil, as this will kill the healthy bacteria. Just heat it until hot without boiling or add the miso paste at the very end.