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Can children and pregnant women safely drink milk kefir?Updated a year ago

That's something everyone has to decide for themselves. During the fermentation, alcohol is also produced in small amounts. Basically, you can assume that the alcohol content of homemade kefir is between 0 % and a maximum of 2 %, about the same as in an alcohol-free beer. Of course, hygienic and correct production in advance is a prerequisite for a safe product.

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