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Can I drink Kombucha even if I have candida?Updated a year ago

In the case of Candida Albicans, most alternative practitioners recommend staying away from sugar and all other yeasts completely if you have an infestation of Candida (Candida Albicans).

However, there are scientific publications on the fact that the yeasts contained in kombucha, among other things, even compete with the harmful Candida Albicans yeasts and can therefore even help the sufferer. We would recommend that you let the kombucha stand for a long time (about 14 days) so that it becomes very acidic and contains hardly any sugar. Then you can bottle it and dilute it again with some tea before drinking and/or sweeten it with sweeteners like stevia.

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