How much kombucha should I drink per day?Updated 5 months ago
Even though kombucha is drunk by many people for health reasons, it is not a medicine. Kombucha is an aromatic refreshing drink and there is no upper limit for kombucha consumption.
The literature recommends an amount of about 0.3 litres to 0.5 litres spread over the day. At Fairment, however, we like to drink 1-2 litres per head per day when we taste our flavours (and don't we look vital?).
We recommend that you listen to your body. Drink a few glasses of kombucha and see how you feel. Feel your way around the drink.