You need milk kefir tubers, a container and milk. Goat's, sheep's or cow's milk all work well. Some plant-based alternatives are also suitable for making kefir, such as soy and coconut milk.
Articles in this section
- Do I have to prepare the milk kefir immediately after receiving it or can it also be stored?
- The milk has thickened. How should I proceed?
- Can vegetable milk also be used to make milk kefir?
- Which bacteria and yeast cultures are contained in milk kefir?
- Which milk alternatives can I use? What do I have to bear in mind?
- Do I need to rinse the milk kefir tubers with water?
- What ingredients do I need to make milk kefir?
- Can children and pregnant women safely drink milk kefir?
- Which milk is suitable for milk kefir?
- How long is the shelf life of the finished milk kefir?