What is the difference especially regarding the bacteria contained in water kefir vs. kombucha ?Updated 5 months ago
Water kefir and kombucha are basically two completely different strains. Besides two different tastes, they also contain different bacteria and yeast cultures. Furthermore, kombucha produces more acids. Water kefir is considered somewhat more probiotic that kombucha. There are also significant differences in the way it is handled. Water kefir can be harvested after 2-4 days, whereas kombucha can be left for up to 14 days.